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Probiotics to reduce hay fever symptoms
Probiotics have been shown to improve quality of life in individuals with seasonal allergies. This was in a double-blind, placebo-controlled, randomized trial done at the University of Florida.
The probiotics are Lactobacillus gasseri KS-13, Bifidobacterium bifidum G9-1, and Bifidobacterium longum MM-
Rhinoconjunctivitis is inflammation of the conjunctiva due to allergy combined with rhinitis. The conjunctiva is the mucous membrane that covers the front of the eye and lines the inside of the eyelids.
Quality of life is often reduced during seasonal Rhinoconjunctivitis. The Mini Rhinoconjunctivitis Quality of Life Questionnaire (MRQLQ) is used to measure the quality of life in people experiencing allergies.
In the results of the survey the probiotic group reported an improvement in the MRQLQ score when compared with the placebo group.
Conclusions: This combination probiotic improved rhinoconjunctivitis-specific quality of life during allergy season for healthy individuals with self-reported seasonal allergies.
Full Article is at The American Journal of CLINICAL NUTRITION
Probiotics (Lactobacillus gasseri KS-13, Bifidobacterium bifidum G9-1, and Bifidobacterium longum MM-2) improve rhinoconjunctivitis-specific quality of life in individuals with seasonal allergies
The American Journal of Clinical Nutrition, 2017; 105 (3): 758 DOI: 10.3945/ajcn.116.140012
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So many people struggle with these issues more often than they have too. I know several people who have had relief from so many issues caused by autoimmune diseases. This is a great article.
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