Tuesday

Supplements for Pain and Inflammation Relief

As for supplements, here are a few to consider that have been helpful in the treatment of RA (Rheumatoid Arthritis) pain:


1. Turmeric in particular has been shown to be effective against both acute and chronic pain. In experiments on rats, turmeric appeared to block inflammatory pathways associated with rheumatoid arthritis.

2. Boswellia, also known as boswellin or "Indian frankincense" is another herb I've found to be particularly useful against arthritic inflammation and associated pain.

3. Ginger also has anti-inflammatory properties and can offer pain relief. Fresh ginger works well steeped in boiling water as a tea or grated into vegetable juice.

4. Astaxanthin has been shown to effectively reduce pain. In one study, RA sufferers experienced a 35 percent improvement in pain levels, as well as a 40 percent improvement in their ability to perform daily activities after receiving astaxanthin for only eight weeks.

This is by Dr Mercola

12 comments:

  1. Quick question. Are both turmeric and boswellia from India? I rarely see them in our supermarkets.

    ReplyDelete
  2. Anonymous11:28 AM

    This comment has been removed by a blog administrator.

    ReplyDelete
  3. Anonymous5:34 AM

    What's up it's me, I am also visiting this web site on a regular basis, this web site is actually fastidious and the people are
    genuinely sharing good thoughts.
    Have a look at my website - Visual Impact Muscle Building

    ReplyDelete
  4. Anonymous7:37 AM

    Helpful info. Lucky me I discovered your site unintentionally,
    and I am shocked why this accident didn't happened in advance! I bookmarked it.
    My blog ; Luis Souto ecommerce projects handled accesorios nauticos

    ReplyDelete
  5. Anonymous3:07 AM

    Its such as you learn my mind! You appear to understand so much about this, like you wrote the book in it or something.

    I think that you simply can do with some p.
    c. to force the message home a little bit, but other than that, this is
    fantastic blog. An excellent read. I will definitely be back.
    Also visit my site ; cheap iPhone 5 for sale online

    ReplyDelete
  6. Anonymous2:04 AM

    I love your blog.. very nice colors & theme.

    Did you design this website yourself or did you hire someone to do
    it for you? Plz answer back as I'm looking to create my own blog and would like to find out where u got this from. many thanks
    My site - view business

    ReplyDelete
  7. Anonymous1:43 AM

    I absolutely love your site.. Pleasant colors & theme.

    Did you build this site yourself? Please reply back
    as I'm attempting to create my very own site and would like to find out where you got this from or just what the theme is named. Kudos!
    Also visit my page Casino

    ReplyDelete
  8. Anonymous1:57 AM

    Thank you for the auspicious writeup. It in fact was a amusement account it.
    Look advanced to more added agreeable from you!
    However, how can we communicate?
    Here is my page buy Youtube views cheap

    ReplyDelete
  9. Anonymous8:07 AM

    I'm extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you modify it yourself? Either way keep up the excellent quality writing, it's rare to
    see a great blog like this one today.

    Also visit my web-site: domain names for sale

    ReplyDelete
  10. Anonymous2:52 AM

    I was very pleased to find this page. I wanted to thank you for ones time due
    to this wonderful read!! I definitely savored every little bit of
    it and I have you book-marked to look at new things in your blog.

    ReplyDelete
  11. Anonymous10:32 AM

    Hello There. I found your blog using msn. This is a really well
    written article. I'll make sure to bookmark it and return to read more of your useful info.
    Thanks for the post. I'll definitely return.

    ReplyDelete
  12. Hello, its my first time to commenting here, when i read
    this article i thought i could also make comment due to this interesting post.

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...