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help autoimmune: Read all you can

Posted by Good at 6:22 PM

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Help autoimmune

This is the blog of Autoimmune Diseases List to keep you up to date with autoimmune research and investigate strategies that may help reduce the symptoms of autoimmune disease.

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WHAT I'M READING

TRY TO:

1. reduce inflammation - this would really help conditions of chronic systemic inflammation such as Lupus, Rheumatoid Arthritis, Sjogren's Syndrome and Fibromyalgia

2. provide body with good nutrition

3. reduce stress - which would include proper rest & gentle exercise

4. try and turn off the attack

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About Me

Good: Hi, my name is Lee Good and I am a health blogger. (For the greater good, Trying to be good, It's all good, good - natured, for the common good. Good enough?)

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Tuesday

help autoimmune: Read all you can

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